Weight a Minute: Weight a Minute Live Podcast

Every Monday night at 7:30pm my friends Chris, Tim, and Mandy all sit down with me to discuss their weight loss struggles and successes. This week we discuss emotional eating and our goals for 2018. Catch the video on our Facebook page!

You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, PodcastOne or your preferred podcast app.