Weight A Minute Podcast: Listener Questions

Trainer Zeb Crawford and I answer diet and exercise questions posted on my Instagram.

In this episode we discuss breaking plateaus, binge eating, the way to start counting macros, are pickles a good diet food and more…


You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, PodcastOne or your preferred podcast app.

You can find Zeb HERE!