Weight A Minute Podcast: Injury Prevention

I chat with Dr. Nick Rohlfs, chiropractic physician for the Cincinnati Reds, about injury prevention and mobility. Hear about the exercises that can benefit your body to prevent an injury, and the correct way to start an injury free exercise routine.

Find Dr. Nick Rohlfs HERE
And on Instagram HERE

You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, PodcastOne or your preferred podcast app.