Weight a Minute Podcast: Couch To Marathon

My co-worker has done something pretty amazing, he went from sitting on his couch 2 years ago, to training for a full marathon in just 2 years! If you ever thought you couldn’t do something, you need to hear Ray’s story of how he decided to change his life for the better with running. You can find Ray on Twitter HERE

You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, PodcastOne or your preferred podcast app.