Weight a Minute Podcast: Cheat Meals

Cheat meals! You gotta live, right?! Fitness trainer Zeb Crawford, Jesse Tack and I discuss our plan of attack with cheat meals. What they consist of, how often we do them, and how to track them.

Follow Zeb HERE

And my Instagram HERE 

You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, PodcastOne or your preferred podcast app.