Weight a Minute: Fitness Trainer Podcast

I chatted with fitness trainer Zeb Crawford (who happens to be a coworker) about how he creates fitness and diet plans for clients. We also discuss his own personal training and diet and the new fitness plan he created for me.

Reach him on Facebook or Instagram

You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, PodcastOne or your preferred podcast app.