Pound This® with Amanda

Listen to the Pound This® Podcast

Listen for helpful real-life tips and tricks in this weekly discussion about losing weight, maintaining a healthy lifestyle, fitness, and nutrition from a girl that’s been through it all. Follow along here on the B-105 website, the B-105 mobile app, iTunes, PodcastOne, and Spotify to name a few.

Follow @youcanpoundthis on Instagram

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