Pound This Podcast: The Effects Of Stress On Your Heart, Body & Weight With Dr. Denise Brown

Dr. Denise Brown, Ph.D, MBA, RN, MA, from The Christ Hospital Chats about the important role stress has on the heart, body and weight. In this episode, learn some techniques to reduce stress in your daily life understand your personal responses to stress.

Find Dr. Brown at the Christ Hospital HERE!
Find Heart Math HERE!

You can listen to this podcast here on the B-105 website, the B-105 mobile app, PodcastOne, Spotify, or subscribe in iTunes.