Pound This Podcast: Shay’s Weight Loss Journey – Week 3

Shay is giving us weekly updates on her weight loss journey!

Shay has been overweight since childhood, has attempted many diets and finally has found success! She’s already lost 88 pounds as of 1/31/20, and will be sharing her journey as reaches for her goal to lose another 50.

Hear Shay’s journey and tips for success in this episode!

Find Shay on Instagram HERE!

Facebook HERE!
Website HERE!

Find my Instagram HERE!

You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, or your preferred podcast app.