Pound This Podcast: Shay’s Weight Loss Journey – Covid Updates

Shay is giving us weekly updates on her weight loss journey…while quarantined!

Shay has tested positive for Covid-19 and has been dealing with the virus for a few weeks. In this episode we discuss how she’s been handling it.

Shay has been overweight since childhood, has attempted many diets and finally has found success! She’s already lost 88 pounds as of 1/31/20 and will be sharing her journey as reaches for her goal to lose another 50.

Hear Shay’s journey and tips for success in this episode!

Find Shay on Instagram: https://www.instagram.com/gettinfitwithmycat/

 

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You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, or your preferred podcast app.