Pound This Podcast: Shannon’s Weight Loss Journey – Week One

Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we’ll catch up with Shannon on her successes and setbacks. In this episode, meet Shannon! What made her decide she needed to change and her first steps into a healthier lifestyle.

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You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, PodcastOne or your preferred podcast app.