Pound This Podcast: Positive Motivation

I get asked a lot about what keeps me motivated through my health & fitness journey, and you’ll find those answers in this podcast. My guest is Natalie Jones, who is one of the most positive people I know. We discuss the power of a positive mindset and how to stay motivated not only through wellness, but with all of life’s challenges.

One of the videos Natalie mentioned…

Find Natalie on Instagram HERE!
Find my Instagram HERE!

You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, PodcastOne or your preferred podcast app.