Pound This Podcast: Mandy’s Slow & Steady Weight Loss Journey

Mandy and I go to the same gym, Cincy 360 Fitness, where she is working on achieving her goals.

In this episode hear the changes Mandy has made to make slow and steady improvements in her lifestyle

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You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, or your preferred podcast app.