Pound This Podcast: Listener Questions – Tone Arms For Summer

Trainer Zeb Crawford and I answer your questions! What’s better…chicken breasts or thighs? How do you stay on track through weekends and vacations? Are fitness trackers useful? And how to tone up arms for summer.

Find Zeb on Instagram HERE!

Find my Instagram HERE!

You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, PodcastOne or your preferred podcast app.