Pound This Podcast: Listener Questions – Should You Take Protein Powder?

Trainer Zeb Crawford and I answer your questions! We tackle protein powders…do you need them? What kind are the best? We also discuss calorie counting and losing weight. Why sometimes low calories doesn’t always mean weight loss.

Protein powder from Natty Nutrition HERE!

Find my Instagram HERE!

You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, PodcastOne or your preferred podcast app.