Pound This Podcast: Learning How To Relax Through Meditation With Lynn & Lisa Thal

Lynn & Lisa Thal discuss the importance of relaxation and how you can learn to relax more through meditation.

Find Lynn HERE!
Find Lisa’s books HERE!

Find my Instagram HERE!

You can listen to this podcast here on the B-105 website, the B-105 mobile app, PodcastOne, Spotify, or subscribe in iTunes.