Pound This Podcast: ICYMI – How Liz Hamilton Lost 130 Pounds

In case you missed it…Liz Hamilton has lost 130 pounds!! Found out how she did it and her advice for anyone looking to lose weight.

Find Liz on Instagram HERE!

Find my Instagram HERE!

You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, PodcastOne or your preferred podcast app.