Pound This Podcast: How Shannon Hernandez Is Battling Hypothyroidism With Nutrition & Exercise

When Shannon Hernandez was diagnosed with hypothyroidism, he was determined to find solutions through nutrition and exercise. In this episode we discuss Shannon’s past filled with fast food, smoking and alcohol and how he’s worked to completely change his lifestyle for his health.

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You can listen to this podcast here on the B-105 website, the B-105 mobile app, PodcastOne, Spotify, or subscribe in iTunes.