Pound This Podcast: How Gary Cantrell Lost 100+ Pounds!

Gary Cantrell lost over 100lbs naturally through patience, consistency, hard work and self love. Not only is he on a weight loss journey, he also has his own health/fitness podcast! In this episode we chat about Gary’s journey and his mission to encourage others moving forward.

Find Gary’s podcast HERE!
Find Gary’s apparel HERE!
Find Gary’s Instagram HERE!

Find my Instagram HERE!

You can listen to this podcast here on the B-105 website, the B-105 mobile app, PodcastOne, Spotify, or subscribe in iTunes.