Pound This Podcast: How Dieting Can Lead To A Slower Metabolism & Fat Gain With Guest John Gorman

John Gorman is an author, personal trainer, diet coach, gym owner and public speaker. In this episode John breaks down how too much dieting can lead to a slower metabolism and easier fat gain and the steps to fix your metabolism.

Find Team Gorman HERE!

Books HERE!

Instagam HERE!

Find my Instagram HERE!

You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, PodcastOne or your preferred podcast app.