Sarah Limbert is a clinical dietitian for Kroger, in this episode we discuss what a healthy diet looks like, are carbs really the enemy to your weight loss goals, is eating a healthy diet really more expensive and more.
For more info on dietitians at Kroger HERE
Find Sarah on IG HERE
Email Sarah here: Sarah.Limbert@thelittleclinic.com
Opt Up App HERE
Find my Instagram HERE!
You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, PodcastOne or your preferred podcast app.