Pound This Podcast: Dietitian Sarah Limbert Part Two

Sarah Limbert is a clinical dietitian for Kroger, in this episode we discuss chronic dieting and metabolic damage and how to break through a weight loss plateau.

For more info on dietitians at Kroger HERE

Find Sarah on IG HERE

Email Sarah here: Sarah.Limbert@thelittleclinic.com

Opt Up App HERE

Find my Instagram HERE!

You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, PodcastOne or your preferred podcast app.