Pound This Podcast: Daily Weigh In – How Effective Is A Keto Diet And What’s The Best Way To Transition Out Of It?

Sarah Limbert is a clinical dietitian for Kroger, in this episode we answer your questions! Today’s question: How effective is a keto diet and what’s the best way to transition out of that diet?

For more info on dietitians at Kroger HERE

Find Sarah on IG HERE

Email Sarah here: Sarah.Limbert@thelittleclinic.com

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Find my Instagram HERE!

You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, PodcastOne or your preferred podcast app.