Recent Posts

Pound This Podcast: Athletics During The Pandemic With Cincinnati Cyclones Athletic Trainer Tim Murray

Athletics have taken a hard hit from Covid-19. In this episode Cincinnati Cyclones athletic director Tim Murray discuss the impact it’s had on the hockey team, what what the future might look like. You can find Tim on Facebook here:   Facebook HERE! Website HERE! Find my Instagram HERE! You can listen to this podcast here on the B-105 website, …

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Pound This Podcast: Shay’s Weight Loss Journey – Covid Updates

Shay is giving us weekly updates on her weight loss journey…while quarantined! Shay has tested positive for Covid-19 and has been dealing with the virus for a few weeks. In this episode we discuss how she’s been handling it. Shay has been overweight since childhood, has attempted many diets and finally has found success! She’s already lost 88 pounds as …

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