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Pound This Podcast: Shay’s Weight Loss Journey – Quarantine Updates

Shay is giving us weekly updates on her weight loss journey! Shay has been overweight since childhood, has attempted many diets and finally has found success! She’s already lost 88 pounds as of 1/31/20 and will be sharing her journey as reaches for her goal to lose another 50. Hear Shay’s journey and tips for success in this episode! Find …

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Big Dave Show Highlights for Friday, April 10th

-Dr. Patel from St. Elizabeth joins us to talk about the difference between allergy symptoms and Covid-19 symptoms. -DigiStitch Embroidery in Waynesville is giving away Good Vibes and FREE masks! -Gettin’ the Job Done with New Riff Distillery in Newport! -Is Statt about to cross the Bacon Finish Line? -How we’re celebrating Easter! -Anthony Munoz with the Dad Joke of …

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