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    Weight A Minute: New Years Resolutions Podcast

    My 117 pound weight loss journey began with a New Years resolution 6 years ago. My co-worker Michele and I discuss that and her resolution for 2018 to lose weight and get healthier.  You can listen to this podcast here on the B-105 website, the B-105 m …

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    Weight A Minute: The Old Me Vs The New Me Podcast

    My husband has watched me lose & gain weight many times over the past 13 years. I interviewed him and asked him the difference between the old me at a peak weight and the new me now 6 years into my healthy lifestyle change.   In this podcast we m …

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    Weight A Minute: My New Podcast

    Backstory about me and my lifelong weight loss journey. How I lost 117 pounds and how I’m keeping it off.  You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, PodcastOne or your preferred podcast app.

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