Amanda Valentine

Pound This Podcast: How Hormones Impact Weight Loss With Guest Jason Theobald

I chat with Jason Theobald from Scooby Prep and NuEthix about the the impact hormones have on weight loss, and the leading causes of hormone disfunction. Find Jason HERE! Find NuEthix HERE!   You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, PodcastOne or your preferred podcast app. From Jason’s website: Jason Theobald …

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Pound This Podcast: Losing Weight During The Holidays

Not just survival or maintenance, I’m gonna try to lose weight through the holidays! Find me on Instagram HERE! You can listen to this podcast here on the B-105 website, the B-105 mobile app, PodcastOne, Spotify, or subscribe in iTunes.

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Pound This Podcast: My 48 Hour Fast

I did a 48 hour fast this weekend, here’s why… You can listen to this podcast here on the B-105 website, the B-105 mobile app, PodcastOne, Spotify, or subscribe in iTunes.

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Pound This Podcast: Intermittent Fasting, Collagen And More With Guest Christine Hronec – CEO Of Gauge Girl Training

Christine Hronec is an author, engineer, food scientist, bikini fitness competitor and CEO of Gauge Girl Training and Founder of Gauge Life Nutrition. In this episode we discuss the collagen crazy and if we really need it in our daily routine, as well as the benefits of intermittent fasting as part of a healthy lifestyle. Find Gauge Girl Training HERE! …

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