Amanda Valentine

Amanda Valentine’s Goodbye

BIG NEWS! With both sadness and excitement I have have decided to leave the afternoon show at B105. First, let me say I’m so incredibly grateful for my 5 years at B105. I’m grateful for the City of Cincinnati for welcoming me. I’m grateful for every single person that has ever listened to Amanda & Jesse. And I’m grateful for …

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Pound This Podcast: Kicking The Sugar Habit With Dietitians Sarah Limbert & Amelia Noel

Healthy eating during the holidays is tough! Kroger dietitians Sarah & Amelia have advice to get you into the new year! Find Kroger dietitians HERE  Find Sarah & Amelia on IG HERE Email Amelia here: amelia.noel@thelittleclinic.com Email Sarah here: Sarah.Limbert@thelittleclinic.com Find my Instagram HERE! You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, …

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Pound This Podcast: Do Collagen And Fish Oil Supplements Really Work For Joint Health With Guest Dr Palmer

Dr. Mike Palmer from The Christ Hospital Health network answers some questions about supplements and joint health. Does taking collagen or fish oil really work? Find out in this episode! Find Dr. Palmer HERE! Find my Instagram HERE! You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, PodcastOne or your preferred podcast app.

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Pound This Podcast: Surviving The Holidays With Dietitians Sarah Limbert & Amelia Noel

Healthy eating during the holidays is tough! Kroger dietitians Sarah & Amelia have advice to get you into the new year! Find Kroger dietitians HERE  Find Sarah & Amelia on IG HERE Email Amelia here: amelia.noel@thelittleclinic.com Email Sarah here: Sarah.Limbert@thelittleclinic.com Find my Instagram HERE! You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, …

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