Pound This Podcast: New Years Resolution Update – Michele Is Down 25 Pounds!

In episode 003 my co-worker Michele made the decision to lose weight and start living a healthier lifestyle for 2018. 5 months later she’s down 25 pounds! Hear how she did it and how she cheat meals and traveling.

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You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, PodcastOne or your preferred podcast app.

Find the Weight Watchers Fettuccine recipe HERE

Find the Weight Watchers turkey chili recipe HERE