Pound This Podcast: Breathing Exercises And Mobility With Josh Garrett

Another fun chat with my trainer, Josh Garrett, owner of Cincy 360 Fitness. We discuss the mobility exercises I’m doing, how to incorporate some of them into a daily routine along with breathing exercises and some other random tangents.

Find Josh HERE!

Find my Instagram HERE!

You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, PodcastOne or your preferred podcast app.