Trainer Zeb Crawford and I discuss how to calculate your macros according to your body type. Find Zeb on Instagram HERE! Find my Instagram HERE! You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, PodcastOne or your preferred podcast app. Read More »

Amanda’s husband questioned her on something the other night and she swears she didn’t do it. Also, Jesse was in a house over the weekend and he thought there was a natural gas leak. Read More »