Author Archives: Amanda Valentine

Pound This Podcast: Carly Pearce

Forbes just called Carly Pearce country music’s new “It Girl” …and she just happens to be from the Cincinnati area! In this episode Carly discusses how she stays healthy with her crazy lifestyle. Everything from her fitness routine to how she meal preps with her country music star boyfriend Michael Ray. Find Carly online HERE! On Instagram HERE!  Find my ... Read More »

Pound This Podcast: Krissy And Andi – What The F*t?! Podcast

Loved this conversation with Krissy & Andi from the What The F*t?! podcast! We discuss the guilt of missing a workout, emotional ties to diet and fitness, wellness retreats and more. Find their podcast HERE! Find my Instagram HERE! You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, PodcastOne or your preferred podcast ... Read More »

Pound This Podcast: Adrenal Fatigue With Jason Theobald

I chat with Jason Theobald from Scooby Prep and Natty Nutrition about adrenal fatigue. What it is, the symptoms and the solution. Find Jason on his website HERE! Email: Jason@ScoobyPrep.com The products Jason mentioned HERE! Find my Instagram HERE! You can listen to this podcast here on the B-105 website, the B-105 mobile app, iTunes, PodcastOne or your preferred podcast app. ... Read More »

Pound This Podcast: Corey Phelps Interview – How We Can Simplify To Amplify

A lifelong athlete with a passion for health and fitness, Corey Phelps launched her business after being diagnosed with hypothyroidism after the birth of her first child. Unwilling to accept low energy and a mysterious, sudden weight gain as an inevitable part of aging, she researched and educated herself on methods, techniques, and remedies for healing and physical vibrancy. In ... Read More »

Pound This Podcast: Chris DiVecchio Interview – Taking An Audit Of Your Life

Chris DiVecchio has spent over 20 years in the health and wellness industry focusing on busting fads, creating personalized mind-body programs, and inspiring his clients to live their best life. In this episode we discuss his background, his crazy story of how he helped a man win 1.2 million dollars through fitness and his strategy to take an audit of ... Read More »