Recent Posts

Pound This Podcast: Gut Health With Kroger Dietitian Amelia Noel

Amelia Noel is a clinical dietitian for Kroger, in this episode we¬†discuss¬†gut health! -What does gut health mean? -What supports good gut health? -What is leaky gut? How do you know if you have it? How do you fix it? -Are probiotic supplements good? Which ones? Does it matter which probiotic you buy? -What do things like bone broth & ... Read More »

The Big News & Stuff