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Pound This Podcast: Daily Weigh In – How Effective Is A Keto Diet And What’s The Best Way To Transition Out Of It?

Sarah Limbert is a clinical dietitian for Kroger, in this episode we¬†answer your questions! Today’s question: How effective is a keto diet and what’s the best way to transition out of that diet? For more info on dietitians at Kroger HERE Find Sarah on IG HERE Email Sarah here: Opt Up App HERE Find my Instagram HERE! You can ... Read More »